Wednesday, April 10, 2013

Lima beans hummus


Hummus is usually made with garbanzo beans and I love it. Lima beans is another healthy version of hummus and can be enjoyed as a dip for veggies and chips.



Ingredients:

Lima beans - 1 cup cooked
Garlic - 2 cloves
Mint - 1/2 cup
Salt - as per your choice
Lime juice - 3 or 4 tspns
Pepper - as per your choice



Soak dry Lima beans and pressure cook. Blend all the ingredients, except lime juice and pepper. Once well blended, add lime juice and pepper and mix well. Serve with veggies and chips for a delicious, healthy snack.


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