Monday, December 3, 2007

Brussels Sprouts curry:

Come winter, we have Brussels sprouts in abundance and I think they taste much better now than in off season. I came up with a simple recipe for this veggie packed with nutrients.



Ingredients:

Brussels Sprouts - 10 - chopped
Onion - 1/2 - chopped
Tomato - 1/2 - chopped
Turmeric
Salt
Chilli powder - 1 tbspn
Garam masala - 1/2 tspn (optional)
Curry leaves - few


Heat a kadai, add oil. Add mustard seeds, let them splutter. Add cumin seeds, urad dal. Add onions, curry leaves and fry till onions are light brown. Add tomato, turmeric, chilli powder, salt and let the tomatoes become soft. Add Brussels sprouts and mix well and sprinkle some water and close the lid. Stir once in a while. Garnish with cilantro!

5 comments:

Jyothi said...

Simple, colorful and looks delicious. Thanks for sharing such a healthy and simple recipe.

Padmaja said...

Hi Shri
Your recipe looks simple n healthy.
Will definitely give it a try

Happy cook said...

I have never seen such a nice colours in brussels sprout dish.
Looks good.
Alas it is a veggie that u love it or hate it and i am in the later one

Uma said...

never tried this. brussel sprouts are healthy for sure. so colorful.

mona said...

The presentation is good, looks delicious!